Sailors from many countries come and join us for this event and we want to give every sailor an opportunity to learn as much as possible.

Each team brings their own coach and team leade(if you are alone from your country see here). We recommend not having more than 8 sailors per one coach.

We will have a total of 5 clinic days with two training session each for a total of 10 on the water sessions. In addition sailors can participate in the 5th KABB International Optimist Trophy and get three more days of racing.

We use two forms of practice: MIXED groups and COUNTRY groups.

We will spend five sessions in mixed groups and five sessions in the cuntry groups. For the mixed group sessions we will start the session with a short race to divide the sailors into groups. Two coaches from different countries will coach each group and naturally the sailors will be divired across country.

That means that sailors will get the chance to sail with sailors who they normally do not practice with. They will also have the chance to learn from other countries' coaches.

For the other five sessions, we will practice in the country groups. That simply means that each country will train with their own coach.